I will continue to update this list as new things emerge and my opinions change, hope this is helpful for discovering new products and approaches:
Health
- Nutrition/activity Tracking: FitBit
- Body Composition Analysis: DEXA
- Wireless Scale - weight/BMI tracking: Withings
- Buy Supplements Online: www.bodybuilding.com
- Whey Protein: Optimum Natural Whey or JayRobb
- Casein Protein: Optimum Natural Casein
- BCAA: Optimum BCAA Powder
- BCAA - Leucine Supplementation: AllMax
- Protein Shake Mixer for on-the-go: Zyliss
- Blender: Hamilton Beach Smooth Pour
- Multi-Vitamin: Optimum Multi-vitamin or GNC (specific lines for men/women and age ranges)
- Fiber: Pro Fiber
- Metabolism/Fat Burning: Hammer Appestat, Green Tea Extract, CLA, Chromium Picolinate, & Vanadyl Sulfate
- Vitamin D: NOW Nutrition
- Fish Oil/Omega’s: Optimum Fish Oil or Krill Oil
- Quick Carbs: Optimum Glyco-Maize
- Creatine: CEE or Kre-Alkalyn
- Digestion Aid: Digestion & Probiotic
- DHEA: SciFit
- Endocrine/Adrenal/Stress Management Aid: Adrenal Optimizer
- Joint Improvement: Flex
- Protein Bar: Jay Robb or YouBars
- Energy Gels: GU Chomps & Hammer Gel
- Electrolytes: Hammer Endurolytes Fizz
Fitness
- Gym: Equinox (National)
- Spin Studio: Kinetic Cycling (LA)
- Cross-training Shoes: Asics Gel-Upshot
- Workout Gloves: Nike
- Interval Timer: GymBoss Max
- Jump Rope: PoweRope (.5lb) & SpeedCable
- Spin Shoes: Pearl Izumi or Specialized
- Ab Bench (for home gym): Hoist
- Kettlebells (for home gym): Kettle Bell USA
- HR Watch (includes strap): Polar RS800CX (Ideal b/c you can add bike and running accessories later)
- HR Monitor: Polar T31 Coded
- Water Bottle: HydraDuo and Polar Insulated
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